Yoga Teacher Training
Yoga Teacher Training
Yoga Teacher Training course is an intensive certificate course that provides deep knowledge of Yoga Practices and complete pedagogy of Yoga.
Yoga has an important place in Indian culture and heritage. Yoga has been incorporated in our lifestyles since ancient times. Yoga is an art of living for healthy life which establishes the relationship between mind and body. Yoga is the science of discipline that creates personality by making the all-round development of body, mind and self-power. Today, Yoga is attracting everyone for being healthy and staying fit. Therefore, yoga education is so much in demand now a days.
Objectives
The aim of the Program is to train the ‘Yoga Learners’ in sectors of Health and Education. After completion of this Programme, a trainee would have –
- Basic knowledge on Human Anatomy and Physiology
- Understanding of Principles and Philosophy of Yoga
- Good knowledge of Preparations and Precautions for Yogic practices
- Understanding of Concepts of Health, Hygiene, Diet and Yogic Culture
- Learning of Applications of Integrated approach of Yoga
- Ability to conduct yoga classes
- Ability to train the learners.
Eligibility Criteria
Minimum Qualification 10+2 Or Higher Secondary Passed.
Course duration –1yr
